Po Ge Lai: The Rules of Chinese Postpartum Recovery
To mothers looking forward to a healthy postpartum body or for the unpregnant and merely curious, here are the rules of ge lai and what they actually mean:
To mothers looking forward to a healthy postpartum body or for the unpregnant and merely curious, here are the rules of ge lai and what they actually mean:
Take proper postpartum care seriously! Lay in bed for a month and binge on these scrumptiously healthy dishes during your ge lai rest period.